Weigh In record (no journal entry) for 30 September 2019
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44.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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795 kcal
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Fat: 22.34g | Prot: 42.40g | Carbs: 108.05g.
Breakfast: 煮鸡蛋, Heinz Tomato Ketchup, 鳄梨/牛油果, Van Houten Le Bio Cacao Non Sucré, Terres et Céréales Bio Flocons d'avoine, Lactel Lait Écrémé avec Vitamine D, Jacquet Pain de Mie Complet sans Sucres Ajoutés, 红树莓. Dinner: Jean Martin Creme de courgettes, Casino Bio Aioli, Casino Toasts brioches au ble complet, Casino Fromage Blanc Velouté 0%, 黄瓜/青瓜（带皮）, 芹菜, 红萝卜, 桃子, 葡萄, 蓝莓, 红树莓. Snacks/Other: Seeberger Croq' Fitness, 蓝莓, 葡萄. more...
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Gaining 3.5 kg a Week
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anacatarinq's Weight History
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