Weigh In record (no journal entry) for 30 September 2019
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81.5 kg
Lost so far: 2.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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209 kcal
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Fat: 2.14g | Prot: 4.21g | Carbs: 44.38g.
Breakfast: Preston Каша Овсяная Быстрого Приготовления, Красное Яблоко. more...
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Gaining 2.6 kg a Week
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Vers202020v's Weight History
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