Weigh In record (no journal entry) for 30 September 2019
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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925 kcal
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Fat: 11.27g | Prot: 19.92g | Carbs: 192.54g.
Breakfast: Кофе с Сахаром, Баклажанная Икра, Мёд, Куриный Фарш, Морковь, Гречка Отварная, Белый Хлеб. Lunch: Фруто Няня Сок Яблочный, Мёд, Белый Хлеб. more...
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Losing 0.5 kg a Week
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s.illusion's Weight History
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