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空腹，拉粑粑了
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1119 kcal
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Fat: 26.01g | Prot: 75.88g | Carbs: 149.28g.
Breakfast: 肌肉小王子 鸡肉丸子, 苹果, fatblaster 奶昔, 煮熟的鸡蛋白, 福事多 坚果水果燕麦片. Lunch: 绿茶, 三养 火鸡面, 苹果, 肌肉博士 鸡胸肉, 每日坚果 坚果. more...
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steady weight
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