JANGAN NYERAH PLEASE😭
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104 kg
Lost so far: 10 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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802 kcal
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Fat: 30.00g | Prot: 51.38g | Carbs: 81.78g.
Breakfast: Sawi Putih, Ayam Goreng, Nasi Putih. Lunch: Sawi Putih, Ayam Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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ameliasafitri0610's Weight History
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