Weigh In record (no journal entry) for 30 September 2019
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83.9 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1206 kcal
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Fat: 39.06g | Prot: 93.46g | Carbs: 121.47g.
Breakfast: Увелка Гречневая Каша на Воде. Lunch: Пекинская Капуста, Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Данон Творог Мягкий 5%, Творог 5%. more...
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Gaining 2.8 kg a Week
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Елена1436354's Weight History
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