Weigh In record (no journal entry) for 30 September 2019
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73.6 kg
Lost so far: 11.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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799 kcal
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Fat: 32.59g | Prot: 52.89g | Carbs: 71.53g.
Lunch: Сладкая Булочка, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Рис Вареный, Говяжий Бульон. Dinner: Картофельная Запеканка с Фаршем, Карась Жареный. more...
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Gaining 10.5 kg a Week
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martinova280612's Weight History
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