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일요일
아침 11시 38 분 위드 소맥
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53.7 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1186 kcal
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Fat: 16.66g | Prot: 39.90g | Carbs: 173.66g.
Lunch: Hansung Food Cabbage Kimchi, Fried Tofu , White Rice. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Red Table Wine . more...
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Losing 1.9 kg a Week
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minasteinbrecher's Weight History
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