Weigh In record (no journal entry) for 29 September 2019
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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625 kcal
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Fat: 22.86g | Prot: 37.69g | Carbs: 66.56g.
Breakfast: Лента Банан, Избенка Бифилайф 2,9%, Каждый День Творог 5% . Dinner: Медовый Край Мёд Гречишный Натуральный, Vita Energy Миндаль, Избенка Кефир 1%. Snacks/Other: Каждый День Рулька Свиная, Лепешка, Россия Щедрая Душа Шоколад с Миндалем. more...
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Losing 1.1 kg a Week
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Polina_Akh's Weight History
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