Weigh In record (no journal entry) for 29 September 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1509 kcal
|
Fat: 102.99g | Prot: 86.93g | Carbs: 56.22g.
Breakfast: Telur Dadar. Lunch: Shirataki Nasi, Soto Daging. Dinner: Telur Rebus Lunak. Snacks/Other: Kue Keju, Kue, Kulit Ayam, Cheetos Puffs Cheddar Cheese, Usus Ayam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ike dian's Weight History
|