Weigh In record (no journal entry) for 29 September 2019
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74.1 kg
Lost so far: 14.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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527 kcal
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Fat: 11.08g | Prot: 70.58g | Carbs: 37.49g.
Breakfast: Vivo Avena Instantánea, Colun Leche Descremada, Agua, Zumo de Limón. Lunch: Colun Quesillo, Lechuga, Cuisine & Co Filete de Atún. more...
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Losing 1.8 kg a Week
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LauriitaMercury's Weight History
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