Weigh In record (no journal entry) for 29 September 2019
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2399 kcal
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Fat: 90.26g | Prot: 115.15g | Carbs: 179.35g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Cerveja, Frango Assado, Macarronada. Dinner: Vinho Sauvignon Blanc, Pipoca Branca (em Óleo). Snacks/Other: Bolo de Laranja. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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