Weigh In record (no journal entry) for 03 February 2013
|
63.6 kg
Lost so far: 39.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2013:
|
1787 kcal
|
Fat: 66.01g | Prot: 99.00g | Carbs: 205.90g.
Breakfast: Хлеб бородинский, семга, конфеты шоколадные, кофе. Lunch: блинчики с семгой. Dinner: варенье, творог 5%. Snacks/Other: мандарин, вишня, капучино, йогурт, морская капуста. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyushik's Weight History
|