Weigh In record (no journal entry) for 29 September 2019
|
81 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 September 2019:
|
1297 kcal
|
Fat: 101.97g | Prot: 50.09g | Carbs: 45.72g.
Breakfast: Danone Requeijão Cremoso Light, Marilan Biscoito Pit Stop Integral, Biscoito de Polvilho, Sococo Coco Ralado Úmido e Adoçado, Pé de Galinha, Sococo Leite de Coco Tradicional, Itambé Leite em Pó Integral, Royal Gelatina sem Sabor. Lunch: Itambé Creme de Leite Leve, Danone Requeijão Cremoso Light, Tomates, Pepino (Descascado), Carne de Vaca Moída. Snacks/Other: Amendoins Torrados e Secos (sem Sal), Abacate, Itambé Creme de Leite Leve. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosasantos2's Weight History
|