Weigh In record (no journal entry) for 29 September 2019
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65.4 kg
Lost so far: 14.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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768 kcal
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Fat: 33.62g | Prot: 52.54g | Carbs: 62.86g.
Breakfast: Творожные Оладьи, Жареное Яйцо. Dinner: Vici Сельдь Слабосоленая, Зеленое Яблоко, Творожные Оладьи. more...
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Losing 0.5 kg a Week
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