Weigh In record (no journal entry) for 29 September 2019
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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910 kcal
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Fat: 56.22g | Prot: 61.12g | Carbs: 44.18g.
Breakfast: Dr. Korner Хлебцы Хрустящие Рисовые Мини Хлебцы «Карамельные», Nescafe Dolce Gusto Latte Macchiato, Unagrande Mozzarella, Egg Omelet or Scrambled Egg. Lunch: Greenfield Зеленый Чай, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Окей Семга Слабосоленая, Dr. Korner Сырные Хлебцы. Dinner: Этаж Салат Цезарь. more...
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Losing 11.9 kg a Week
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Alesya_malt's Weight History
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