Weigh In record (no journal entry) for 29 September 2019
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101.1 kg
Lost so far: 3.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1255 kcal
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Fat: 46.14g | Prot: 34.92g | Carbs: 179.49g.
Dinner: Carrefour Mayonnaise Allégée, Carrefour Rillettes de Thon, Pain Blanc, Fleury Michon J'aime le Blanc de Poulet, Huile Végétale de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Côte d'Or Chocolat au Lait, Banane, Poires. Snacks/Other: Côte d'Or Chocolat au Lait, Nutella Biscuits, Nutella Biscuits. more...
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Losing 2.1 kg a Week
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