Weigh In record (no journal entry) for 29 September 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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514 kcal
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Fat: 15.12g | Prot: 18.37g | Carbs: 78.15g.
Breakfast: Здоровье из Предгорья Йогурт Мюсли-Злаки, Vici Лосось Слабосоленый, Батон, Matti Мюсли с Бананом и Шоколадом. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.7 kg a Week
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mysienko2006's Weight History
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