Weigh In record (no journal entry) for 29 September 2019
|
64.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1011 kcal
|
Fat: 44.15g | Prot: 76.16g | Carbs: 77.65g.
Breakfast: Мёд, Магнит Банан, Рост Творог 0% Богодухов . Lunch: Лента Винегрет Классический, Куриное Филе. Dinner: Салат Овощной с Маслом, Сыр Сулугуни. Snacks/Other: Избенка Козье Молоко, Финик. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|