Weigh In record (no journal entry) for 29 September 2019
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64.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1011 kcal
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Fat: 44.15g | Prot: 76.16g | Carbs: 77.65g.
Breakfast: Мёд, Магнит Банан, Рост Творог 0% Богодухов . Lunch: Лента Винегрет Классический, Куриное Филе. Dinner: Салат Овощной с Маслом, Сыр Сулугуни. Snacks/Other: Избенка Козье Молоко, Финик. more...
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Gaining 1.4 kg a Week
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oksanaskd's Weight History
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