Weigh In record (no journal entry) for 02 February 2013
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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2105 kcal
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Fat: 84.36g | Prot: 106.11g | Carbs: 188.93g.
Breakfast: Home Fries, Bacon, Scrambled Egg. Dinner: Chili Con Carne with Beans. Snacks/Other: Whole Milk, Nonfat Black Cherry Greek Yogurt, 60% Cacao Dark Chocolate Squares, New Planet Gluten Free Beer. more...
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Losing 0.8 kg a Week
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Lokidixon's Weight History
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