Weigh In record (no journal entry) for 29 September 2019
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62.5 kg
Lost so far: 12.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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452 kcal
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Fat: 4.20g | Prot: 14.63g | Carbs: 88.85g.
Lunch: Вода с Лимоном, Каша Пшенная, Щедрые Хлебцы Ржаные. Snacks/Other: Кофе с Молоком, Щедрые Хлебцы Ржаные, Каша Пшенная. more...
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Gaining 0.1 kg a Week
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laura_2507's Weight History
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