Weigh In record (no journal entry) for 29 September 2019
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62.1 kg
Lost so far: 11.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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321 kcal
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Fat: 12.52g | Prot: 16.69g | Carbs: 38.62g.
Lunch: Amerykańska Odmiana Winogron. Dinner: Gotowane Marchewki, Udko Kurczaka. Snacks/Other: Grejpfrut (Różowy i Czerwony). more...
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steady weight
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