Weigh In record (no journal entry) for 29 September 2019
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1061 kcal
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Fat: 53.64g | Prot: 24.67g | Carbs: 121.77g.
Breakfast: Пряник, Печенье к Чаю, Яичница с Помидорами, Чай, Виноград Дамские Пальчики. Lunch: Щи с Мясом. Snacks/Other: Сладуница Конфеты Самый Умный. more...
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Gaining 0.2 kg a Week
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