Weigh In record (no journal entry) for 29 September 2019
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97.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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895 kcal
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Fat: 77.25g | Prot: 48.73g | Carbs: 0.55g.
Lunch: Яготинское Топленое Масло, Вареное Яйцо, Аквамарин Сардина в Масле. Dinner: Аквамарин Сардина в Масле. more...
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Losing 2.8 kg a Week
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Панасенко Надежда's Weight History
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