Weigh In record (no journal entry) for 28 September 2019
|
79.9 kg
Lost so far: 19.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
668 kcal
|
Fat: 21.75g | Prot: 25.55g | Carbs: 99.90g.
Dinner: Yorkshire Pudding, Potato (Flesh and Skin) , Carrots , Cooked Brussels Sprouts (from Frozen), Philadelphia Light Herb & Garlic Cream Cheese, Cucumber (with Peel) , Sanissimo Salmas Oven Baked Corn Crackers. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulahoops's Weight History
|