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空腹，没拉粑粑。
昨天吃了大盘鸡、星冰乐、火鸡面、铜锣烧、锅盔、蛋黄酥
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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734 kcal
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Fat: 19.47g | Prot: 56.97g | Carbs: 78.95g.
Breakfast: 古都华天 红枣豆浆, 君乐宝 纯享, 好丽友 派. Lunch: 伊利 脱脂牛奶, 肌肉博士 鸡胸肉. more...
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Gaining 4.9 kg a Week
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