Weigh In record (no journal entry) for 29 September 2019
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83.5 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1151 kcal
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Fat: 33.17g | Prot: 147.90g | Carbs: 58.17g.
Breakfast: Вареное Яйцо. Lunch: Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Dinner: Табрис Курица Отварная. Snacks/Other: Вареное Яйцо, Конфи Вафли К Чаю, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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Елена1436354's Weight History
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