Weigh In record (no journal entry) for 28 September 2019
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1258 kcal
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Fat: 49.94g | Prot: 100.56g | Carbs: 113.22g.
Breakfast: Almendras, Coco, Fresas, Avena. Lunch: Palta, Quinoa, Pechuga de Pollo sin Piel, Plátano Maduro. Dinner: Tomates, Pimiento Rojo, Brócoli, Palta, Pechuga de Pollo sin Piel. more...
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Losing 0.6 kg a Week
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MissSummerOC's Weight History
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