Weigh In record (no journal entry) for 29 September 2019
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1665 kcal
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Fat: 101.30g | Prot: 36.70g | Carbs: 155.50g.
Breakfast: 奶酪蛋糕/芝士蛋糕, 乐纯 红丝绒奶酪. more...
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Losing 0.9 kg a Week
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