Weigh In record (no journal entry) for 27 September 2019
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91.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1554 kcal
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Fat: 52.09g | Prot: 58.38g | Carbs: 196.11g.
Breakfast: Каждый День Желе, Паштет, Хлеб. Lunch: Легкий Крем (для Кофе и Стола), Яблоко, Славянка Золотой Степ (19г). Dinner: Киндер Сюрприз, Garage Hard Lemon Tea Drink, Сухогруз Кальмары Сушеные, Кукуруза Вареная. more...
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2239 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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oirirnao's Weight History
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