Weigh In record (no journal entry) for 28 September 2019
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81 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1855 kcal
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Fat: 103.21g | Prot: 89.71g | Carbs: 150.47g.
Breakfast: Cormillot Mermelada Light, Galletas Saladas. Lunch: Mayonesa, Queso Cremoso, Milanesa de Pollo al Horno, Puré de Papa. Dinner: Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Riñon, Chorizo Argentino. Snacks/Other: Maní, Helado. more...
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steady weight
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abril012's Weight History
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