Weigh In record (no journal entry) for 19 July 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 10.93g | Prot: 28.78g | Carbs: 90.57g.
Breakfast: Mie Telur (Ditambah, Masak). Lunch: Ikan, Nasi Putih (Butir-Pendek, Dimasak), Garuda Kacang Telur. more...
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bhubhuria's Weight History
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