Weigh In record (no journal entry) for 28 September 2019
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101.4 kg
Lost so far: 3.3 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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555 kcal
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Fat: 24.04g | Prot: 19.96g | Carbs: 65.10g.
Dinner: Côte d'Or Chocolat au Lait, Pomme, Carrefour Mayonnaise Allégée, Oeuf, Carrefour Surimi, Carrefour Rillettes de Thon, Baguette. more...
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Losing 5.6 kg a Week
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