Weigh In record (no journal entry) for 28 September 2019
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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369 kcal
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Fat: 6.83g | Prot: 35.82g | Carbs: 44.41g.
Lunch: 매일 매일두유 99.89, 김부각, 청포도, 하림 닭가슴살 갈릭. more...
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Losing 0.7 kg a Week
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sonja871's Weight History
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