Weigh In record (no journal entry) for 28 September 2019
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117.7 kg
Lost so far: 0 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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427 kcal
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Fat: 22.84g | Prot: 25.02g | Carbs: 34.59g.
Lunch: Куриная Отбивная, Молодая Морковь, Prisma Яблоко Антоновка , Капуста Белокочанная. Dinner: Яичный Омлет. Snacks/Other: Каждый День Слива, Кабачок Гриль. more...
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Losing 3.5 kg a Week
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Bonita1963's Weight History
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