Weigh In record (no journal entry) for 28 September 2019
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57 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1103 kcal
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Fat: 44.24g | Prot: 24.93g | Carbs: 151.74g.
Breakfast: Lay's Чипсы Сметана и Зелень, Кофе. Lunch: Чебурек, Салат с Крабовыми Палочками. Dinner: Яблочный Сидр. more...
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steady weight
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opanasecpirlik's Weight History
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