Weigh In record (no journal entry) for 28 September 2019
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70.8 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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895 kcal
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Fat: 35.06g | Prot: 61.06g | Carbs: 82.27g.
Breakfast: Arla Mellanmjölk 1,5%, Kokt Ägg, Wasa Sport Knäckebröd. Lunch: Tortilla, Guldfågeln Kycklingfärs. Dinner: Potatisgratäng, Kronfågel Kycklingben. Snacks/Other: Päron, Satsumas. more...
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Losing 7 kg a Week
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Annbo629's Weight History
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