Weigh In record (no journal entry) for 28 September 2019
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1200 kcal
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Fat: 41.70g | Prot: 32.20g | Carbs: 190.50g.
Breakfast: Гречка Отварная. more...
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Gaining 0.0 kg a Week
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