Weigh In record (no journal entry) for 28 September 2019
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44.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1225 kcal
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Fat: 56.60g | Prot: 73.13g | Carbs: 104.54g.
Breakfast: ВкусВилл Сосиски Нежные, Перепелиное Яйцо. Lunch: Starbucks Миндальный Круассан, Starbucks Латте. Dinner: Говядина Отварная, Barilla Спагетти #1. Snacks/Other: Дыня, Избенка Творожная Запеканка с Черникой. more...
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Losing 4.9 kg a Week
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lexyaleks's Weight History
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