Weigh In record (no journal entry) for 28 September 2019
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52.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1001 kcal
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Fat: 32.70g | Prot: 29.20g | Carbs: 155.21g.
Breakfast: 바나나, 비타코코 코코넛워터. Lunch: 해태 홈런볼 티라미수, 그릭슈바인 닭가슴살 후랑크, 햄 치즈 샌드위치, 오뚜기 컵누들 매콤한맛, 사과. Dinner: 바나나. more...
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Gaining 0.4 kg a Week
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haenara97's Weight History
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