Weigh In record (no journal entry) for 28 September 2019
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47.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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262 kcal
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Fat: 10.10g | Prot: 11.69g | Carbs: 30.48g.
Breakfast: Простоквашино Сметана 20%, Коровка из Кореновки Творог Обезжиренный, Кофе, Любятово Печенье Овсяное Классическое. more...
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Gaining 0.4 kg a Week
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Lambrusca's Weight History
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