Weigh In record (no journal entry) for 28 September 2019
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43.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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512 kcal
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Fat: 17.21g | Prot: 31.98g | Carbs: 58.80g.
Breakfast: 煮鸡蛋, Terres et Céréales Bio Flocons d'avoine, Sojasun Soja nature sans sucre, Casino Biscottes Blé Complet, 芦笋, 李子, 葡萄, 蓝莓, 苹果. Dinner: Sojasun Soja nature sans sucre, 芦笋, 芹菜, 煮熟的西兰花(烹饪中不加油). more...
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Losing 2.8 kg a Week
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anacatarinq's Weight History
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