Weigh In record (no journal entry) for 28 September 2019
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56.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1090 kcal
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Fat: 50.96g | Prot: 49.44g | Carbs: 107.49g.
Breakfast: Авида Молоко 2,5%, Мишель Рулет Медовый, Hy-Top Паста Арахисовая Мягкая, Dr. Korner Корнерсы Нежная Карамель. Lunch: Помидоры, Тефтели с Рисом, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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masha19981's Weight History
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