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No up2🌙122.8
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1790 kcal
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Fat: 105.51g | Prot: 97.35g | Carbs: 62.50g.
Breakfast: International Delight French Vanilla Coffee Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Beer, Homemade-Style Spaghetti Sauce with Beef or Meat, Chicken Wing. Dinner: Trader Joe's Korean Style Beef Short Ribs, Trader Joe's Korean Style Beef Short Ribs. more...
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Losing 1.9 kg a Week
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minasteinbrecher's Weight History
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