Weigh In record (no journal entry) for 28 September 2019
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87.8 kg
Lost so far: 19.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2296 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 43 minutes, Fitness Training (Workout) - 17 minutes. more...
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Losing 0.7 kg a Week
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