Weigh In record (no journal entry) for 27 September 2019
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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455 kcal
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Fat: 12.51g | Prot: 43.78g | Carbs: 42.61g.
Breakfast: Huevo Duro, Mandarinas, Café con Leche Semi Descremada. Lunch: Tomates, Repollo Morado, Pata Muslo. Snacks/Other: Dia Yogur Descremado Batido. more...
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steady weight
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nl934237's Weight History
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