Weigh In record (no journal entry) for 28 September 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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996 kcal
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Fat: 30.35g | Prot: 61.18g | Carbs: 64.17g.
Breakfast: 풀무원 살아있는 실의 힘, 양상추, 아보카도, 아임닭 빅볼 닭가슴살 자연치즈맛, 상하치즈 짜먹는 까망베르. Lunch: 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Snacks/Other: 빙그레 비비빅. more...
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Gaining 2.1 kg a Week
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doyou7172's Weight History
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