Emerald17's Journal, 19 Aug 10

Weigh In record (no journal entry) for 19 August 2010
67.6 kg Lost so far: 12.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2010:
673 kcal Fat: 18.74g | Prot: 36.83g | Carbs: 90.00g.   Breakfast: Brisket. Snacks/Other: Dasani Water, Dasani Water, Dasani Water, P90X, Quaker Chewy Granola Bar Chocolate Chip, Dasani Water, Dasani Water. more...
Losing 1.6 kg a Week

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Emerald17's Weight History


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