Weigh In record (no journal entry) for 27 September 2019
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1612 kcal
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Fat: 54.71g | Prot: 80.33g | Carbs: 206.59g.
Breakfast: Zinho Pão Recheado com Linguiça e Queijo, Bolo de Banana e Aveia, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Casa Marando Pesto Verde, Azeite de Oliva, Danubio Cream Cheese Light, Barilla Linguine Massa com Ovos. Snacks/Other: Zona Cerealista Ervilha Torrada com Wasabi , Elma Chips Ovinhos de Amendoim, Farelo de Trigo (Bruto). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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