Weigh In record (no journal entry) for 27 September 2019
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2019:
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1180 kcal
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Fat: 60.27g | Prot: 54.92g | Carbs: 109.57g.
Breakfast: Простоквашино Масло Сливочное 82%, Leerdammer Сыр Original, Челны Хлеб Хлеб Серый. Lunch: Булгур (Вареный), Верес Фасоль с Овощами. Dinner: Омлет с Брокколи. Snacks/Other: ВкусВилл Икра Трески, Пятерочка Сливы. more...
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1965 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 1 hour and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 4 hours. more...
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Losing 0.4 kg a Week
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Mom Stifler's's Weight History
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